Personal Fitness Training
Looking for a Fitness Trainer or needing more personalized guidance on your fitness journey? If so, we have you covered, you can get individual training programs, nutritional guidance, and overall personalized support from a Certified HealthKer Fitness Professional. We offer two simple but in-depth training options that both provide specific customized programming and confidential one on one access with a top tier Fitness / Nutrition provider. Our personal training options include a wide range of detailed physique, nutritional, and performance tracking in real-time. You will be able to see in-depth measurable statistics daily along your journey. In addition, we guarantee personal confidential interaction with a real human being that cares deeply about your personal goals and challenges. We understand that you are more than just statistics or “another member”. It’s our mission at HealthKer to provide not only a detailed service but more importantly develop a personal relationship with each client. We strive to show our clients through our services that we are personally invested in you and will be standing by your side every step of the way.
If your ready to take the next step or desire more information about our fitness services, please consider scheduling a confidential and no obligation consultation with a HealthKer professional. Your story matters to us and we care to hear it. We will happily address any questions or concerns you may have. Ultimately, what matters the most to us is that you receive the care / service you need, regardless if we are a fit, we hope to assist you in finding the next best intentional step in your path.
In Person Training
The HealthKer in person training program offers our most up-close and personal interactive experience for clients. For many of us, especially in the beginning of our journey, see great value in having someone guide us in person. We believe in meeting each of our clients where they are at on their personally health and fitness journey. Each program is highly individualized with what we do and ensure to accommodate current fitness levels and lifestyles. We truly value human connection, going above and beyond in the value we provide, and truly building bonds with our clients.
Customized training plan + one in person session/wk $444 Month to Month
Remote Training
The HealthKer remote program offers weekly updates with personalized videos, assessments, and adjustments from your coach, to ensure your program is on point and progressing properly. You’ll have 24-7 access to your coach for questions, support, motivation, exercise critiques, adjustments, and more. Daily and weekly accountability tracking forms support constant and consistent progress. Our goal is to help you stay accountable, no matter what, to enhance your consistency, adherence, and results.
Customized online training plan $222 Month to Month
FAQs
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That’s no problem at all! In fact, one of the things our HealthKer Coaches are so well known for in the industry is the education we deliver to our clients. The way we see coaching is different from most, because we understand that you do not hire a coach to simply get a result nor do you plan to pay that coach for the rest of your life.
We understand that you hire a coach to get to your result as fast as you can, within healthy rates of progress, while also learning what you’re doing, why it’s working so well with us, and how we’re getting you from point A to point B. Which is why we truly guide and teach you through the entire process, so that when you’re done working with us – be that in 3 or 6 or even 12 months, depending on your goals and needs – you feel 100% confident in your ability to spread your wings and fly, continuing to sustain the result you achieved with us (which is the real reason you hire a coach; to get and keep a specific result).
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Yes – we ask for a minimum commitment of 3 months. This is to ensure that you’re as serious as we are about achieving the results you want. 3 months is also the minimum timeframe because in our experience, it gives us enough time to create a great result AND deliver enough education to you, so that you can sustain the result after the fact
We will also be upfront with you in your initial call, letting you know whether or not you will be able to achieve your goal in the 3 month period. If it requires more time, we will openly and honestly communicate that to you so that you have full transparency from us and clarity within your mind on what it’s going to take to get you to your goal.
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After your initial call with a coach and signing up, your plan will typically take anywhere from 5-7 days to be created and implemented into your routine. This is because we’re not a cookie-cutter coaching service and it takes us some time to develop your specific nutrition plan and training program.
However, you will receive starting protocols immediately upon signing up and getting off the phone with your coach! So although your customized training and nutrition program might not be delivered immediately, due to the time it takes to create and develop the right plan for you, you will start taking action as soon as you get off the phone with your coach!
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Absolutely! The reality inside the fitness and nutrition coaching industry is that the vast majority of people seeking out coaches are doing so in an attempt to lose body fat – this is primarily due to the fact that a high percentage of today’s society is overweight and people need help.
However, we work with countless people who have varying goals and we understand the science, created all the systems, and use all the tools needed in order to accomplish any goal you might have, whether that be muscle growth, strength and performance, or simply general health and longevity. No matter what, we got you covered.